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Meal Replacement Products Formulation Guide

Pea and Rice Protein, Fibre and Nutritional Balance

Pea and rice protein, fibre, carbohydrate and fat balance, satiety, solubility, taste and regulatory notes in meal replacement shake powders, ready-to-drink products and bars.

Reading time: 3 min
In this guide
What is a meal replacement product? Nutritional balance Protein: a pea and rice blend Fibre and carbohydrate Solubility and mouthfeel Taste Vitamin-mineral premix and homogeneity Sourcing notes Frequently asked questions
01

What is a meal replacement product?

Meal replacement products, as a shake powder, ready-to-drink beverage or bar, aim to provide the energy and nutrients of a meal in a balanced way. A busy pace of life, weight management and the search for convenient nutrition are growing this category. As demand for plant-based and allergen-friendly options rises, pea protein and rice protein are becoming the core protein source in these products.

02

Nutritional balance

A well-designed meal product provides protein, carbohydrate, fat, fibre, vitamins and minerals in balance. Protein matters for satiety and maintaining muscle mass, fibre for satiety and digestion, and fat for energy and flavour. Serving energy and macronutrient distribution are set according to the target consumer. Because regulations set compositional and labelling requirements for products intended for weight control, product positioning should be clarified at the outset.

03

Protein: a pea and rice blend

Pea protein is rich in lysine and emulsifies well; rice protein complements the sulphur amino acids and gives a neutral taste. A 70:30 or 60:40 (pea:rice) blend offers a balanced amino acid profile. Usually 15-25 g of protein per serving is targeted. Pumpkin seed protein can be added for minerals and differentiation.

04

Fibre and carbohydrate

Fibre supports satiety and raises the fibre value of the serving. Soluble fibres give the drink body; fine wheat or citrus fibre gives a filling consistency. Oat flour, maltodextrin or rice-based ingredients are used as carbohydrate sources, and keeping sugar low is preferred.

05

Solubility and mouthfeel

In powders, lump-free dispersion and no sediment determine consumer satisfaction. Fine or agglomerated protein grades, lecithin and low-dose hydrocolloids improve these properties. In ready-to-drink products, homogenisation, heat stability and the stabiliser system prevent sediment.

06

Taste

Because the product replaces a meal, the consumer finishes a large serving, so taste and fullness are critical. Chocolate, vanilla, coffee and banana flavours balance plant notes. The characteristic tastes of vitamins and minerals must also be masked.

07

Vitamin-mineral premix and homogeneity

Because micronutrients are added at very low levels, a pre-blend method should be used for homogeneous distribution and blend homogeneity verified by analysis. Label values are set taking losses by the end of shelf life into account.

08

Sourcing notes

PERDIST supplies pea protein, rice protein, pumpkin seed protein, wheat fibre and citrus fibre to meal product manufacturers with a certificate of analysis and heavy metal report.

09

Frequently asked questions

A blend of pea and rice protein gives a balanced amino acid profile and neutral taste.
Increasing protein and adding fibre support satiety.
It lumps when protein and fibre cannot wet quickly. Agglomerated grades and lecithin improve dispersion.

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